Final Steps
Thank you very much for participating in this study.
This study is interested in why mindfulness is easier for some people than for others. So, your participation is just as worthwhile and your data is just as valuable whether you completed all seven days, you only completed one or two days, or if you chose not to use the app at all.
For your experience to be a part of our study, there are two final steps:
- 1. Upload your data
- 2. Fill in the final questionnaire
Uploading your data
- On the home screen of the Calm app, press the two small white lines in the top left corner.
- Then press "Profile"
- Here you should see a calendar type layout, with coloured circles denoting the days that you used the app.
- Check that you are looking at the correct month. (If you used the app in March, send me the stats for March).
- At the bottom, choose "Share your Stats"
- Then, either choose the option to email your stats directly to me, or save it as a photo on your phone and email that as an attachment.
- If your use of the app overlapped into the next month (e.g. you started on 30th March and finished on 8th April) then please send me the stats for both months.
- If you didn't use the app at all and can't send me your data, please send me an email letting me know, and please fill in the final questionnaire.
- If you email me your stats using a different email address to the one that you used to sign up for the study (which I sent the initial questionnaire to), then please let me know your original email address in the message.
- If the dates on which you started or finished the "7 days of Calm" course are not clear from looking at the stats, then please tell me those dates.
Fill in the final questionnaire
- Once you've sent me your stats, I'll send you a link to the final questionnaire.
- This questionnaire will be shorter than the initial one!
- Please do remember to fill in this questionnaire, otherwise your experience of the mindfulness course will not be included in the study.
Thank you very much for your participation.
Please don’t hesitate to contact me with any questions or problems you might have at [email protected]
Joe